200 Hour Yoga Teacher Training
Into the Mystic
Testimonial:
"Okanagan Yoga College not only surpassed my expectations for learning to be a yoga teacher; but, it was their ability to deliver a holistic and integrated transformational experience woven into the training that sets them apart from many of the brand-name experiences. We learned as much about ourselves as human beings, as we did about yoga postures and the physiology behind them. This training is for anyone and everyone, whether you intend to teach yoga or not. You won’t recognize yourself after the training (as with all authentic, impactful transformational work) and the process is truly quite magical. " -Tara LeFevre
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Together we will unravel the wisdom of ancient yoga and reflect on how we can innovate our practice so we can live in harmony with our modern world.
We offer a heart centred teaching and practice style and believe that the first step to becoming an excellent teacher and space holder is diving deep into your own practice to embody the teachings and learn to share from your unique lens. Each day is layered with practices that help you gain insight, build strength in body, mind, and spirit so you can live and lead a self aware and empowered way of life.
We focus on setting a strong foundation in yogic basics, both physical and metaphysical. We rebuild the practice from the ground up, allowing you to shed old habits, and support newer students in understanding from an alignment focused approach.
Rooted in the belief that every being has a purpose and a powerful message to share, this training encourages your unique gifts to be expressed authentically and powerfully in the support of a conscious community.
We invite, not only those who wish to become teachers, but anyone who wants to take their practice to deeper physical, mental, emotional and spiritual levels.
Course Outline:
Traditional Philosophy
Anatomy & Biomechanics
Safe and Creative Sequencing
Teaching Methodology
Breathwork & Sound Journeys
Yoga Nidra & Meditation
Ayurveda 101
Trauma Informed Guidance
Life Path Alignment inspired by the Bhagavad Gita
Investment: $3410. Payment plans available.
Stay tuned for our next training date announcement!
